If you need to get excited quickly, the use of physiological methods and pharmacological preparations is advised. Numerous studies have proven that not only drugs but also certain foods provoke blood flow to the genitals. You can arouse desire through traditional and safe methods.
Products for irritability
Eating will help you get excited quickly. They affect the lust of men and women equally. Scientists have compiled a list of foods that affect sexual desire. Entered in:
- banana;
- goca deti;
- avocado;
- dark chocolate;
- ginger;
- almond;
- celery;
- garlic;
- asparagus;
- fiq;
- basil;
- a fish;
- liver.
Bananas are responsible for a good mood and an increase in energy. Regular consumption of exotic fruits increases libido, regardless of gender. Being in the composition of potassium and vitamin B, are actively involved in the synthesis of hormones.
oysters are a true aphrodisiac. They are based on dopamine, an enzyme that generates desire in men and women. It fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps to quickly stimulate men and women. An exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of the hormone of happiness, positively affects the mood and pleasure center in the brain. An additional ingredient is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the body.
Ginger is a universal remedy in the fight for an active sex life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almonds replenish the body's energy reserves, increase libido. Has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated together with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it provokes blood flow throughout the body. The unpleasant smell of the spice is easily stopped by using it in capsules.
Asparagus is rich in vitamin E. Stimulates the production of sex hormones, increases desire in both men and women.
Figs contain a high level of amino acids, which have a positive effect on sex life. It is worth noting that the foreign fruit increases stamina during sex.
Basil has a beneficial effect on the fair sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver enhances the body's protective functions and helps to liberate itself sexually.
Most products are in every person's home. For sexual arousal, it is not necessary to use new drugs or methods. Colossal help in the matter presented is provided by the familiar foods.
Psychological attitude
Bullying depends on the psychological mood of the person. Emotional state, thoughts and general well-being play an important role in shaping appropriate actions.
Psychological humor is a kind of temporary environment that encourages a certain action.
It is enough for a person to improve his mood and not doubt his attractiveness. Thoughts are capable of many things. If you think negatively, the problems will be overcome one after another.
Positive thinking and attitude towards success - belief in the future and smooth functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of awakening that can be used at home. According to doctors, visualization plays a big role. For a man, this is a natural stimulus. For sexual arousal, it is enough to see a woman with erotic lingerie, or without them at all. Reception activates the fantasy, which prepares a person for relationships. Viewing intriguing photos and videos will help to achieve a positive result. This technique is widely used in modern clinics to help men who need to do a spermogram.
Powerful motor - auditory stimulation. Bright photos, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work together.
Accompanying taste will help to adapt to intimacy. Men love delicious food and that is a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
hot tub
A proven method of increasing power is a hot bath. It is told to men whose lives are full of stress and nervous tension. Hot water relaxes, removes negativity from the body and purifies the soul. The bath eliminates the effects of lack of sleep, constant stress and excessive emotional stimulation.
A hot bath eliminates systemic stress and psycho-emotional disorders. Using the presented method strengthens the central nervous system, puts emotions in order and positively affects the overall condition. The procedure not only restores but also increases the power.
A hot bath helps to relax and achieve harmony between body and soul. In the matter of harassment, it is a key aspect. In a tense state, a man is unable to relax and distract himself from pressing problems. This negatively affects his sex life. To get positive emotions from intimacy, you need to be able to relax and focus on one issue.
Before taking a shower, you need to remember the important rules:
- the water is warm or hot, the temperature regime does not matter. However, you should not take a cold shower. The use of warm water is more efficient, promotes relaxation and transition to the resting phase. In the case of a hot liquid, relief comes faster, but constant temperature control is required. High rates negatively affect the functioning of the reproductive system, in particular the prostate gland;
- the duration of the bath is 30 minutes. This is the maximum time, if this indicator increases, there will be no more force for intimacy. Prolonged exposure to high temperature water completely relaxes the body and prepares it for sleep;
- to increase the tone, after a hot bath, you should take a contrast shower. This action has a positive effect on the functioning of the prostate gland, and the body as a whole.
You can face the difficulties yourself. To do this, you need to learn how to relax by any means. A hot bath, delicious food, pleasant aroma, an interesting view - all this has a positive effect on the waking process and activates it. A man should be confident in his abilities.
Perfume with pheromones
Pheromones will help you get real pleasure. These are naturally unstable substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the sensitivity of the human body. Men, in order to attract women, will require substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a bright orgasm.
Action of active substances:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes attractive in the eyes of most women;
- opens a second wind in bed.
For women, the use of pheromones promises self-confidence, great attention from men, improved well-being and strong sexual desire.
Preparations for excitement
The pharmacological market has a variety of customized drugs. The use of medication helps men and women get aroused, regardless of their psycho-emotional state. Specialized pills are known all over the world, they are created to eliminate erectile dysfunction and achieve a lively orgasm.
Often an excited man is confident in his abilities. Daily stress makes erections difficult, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and approach the issue of awakening properly. Physiology, surrounding objects, aromas, pictures and sounds will help you reach the peak of pleasure. In difficult situations, pharmacological drugs of exciting action come to the rescue.